Understanding Needs & Boundaries as an Empowered Leader

A practical (and human) approach to leading without burning out.

Most leaders weren’t taught how to set boundaries — especially when things are moving fast and everyone needs something from you.

If you’ve ever felt stretched thin, overwhelmed, or guilty saying “no,” you’re in very good company. And that’s exactly why Julie and I created this webinar.

It’s all about understanding what you actually need to show up as your best self — and how clear boundaries can help you lead with more confidence, calm, and authenticity.

What’s Inside the Webinar

In this 60-minute session, we explore:
• The needs that shape your energy, motivation, and wellbeing
• Why boundary-setting feels so uncomfortable (and how to change that)
• How unmet needs lead directly to overwork and burnout
• Our simple TRACK framework to help you respond, not react
• Practical tools you can use with your team right away

Understanding your needs and setting healthy boundaries as a leader